How to Love Yourself

We all know that if we don't love ourselves we cannot love other person. The greatest book ever I read about self love role on improving one's life is of Luisa Hey. Her philosophy is built on simple and very powerful laws of love. She teaches us how to love ourselves:
1. Stop criticizing. The criticism has never changed anybody. Stop criticizing yourselves. Please, accept yourself as you are. When you criticize yourself, your changes are negative. If you approve yourself, you change positively.
2. Stop bully yourselves with you own thoughts. This is a terrible way of life.
Look for an image that is pleasant for you (for me this are yellow roses), and immediately switch from frightening thoughts to you enjoyable ones.
3. Be gentle, kind and patient. Be generous with yourself. Be kind to yourself.
Be patient as you learn a new way of thinking. Treat yourself as you would treat people that you truly love.
4. Be kind to your mind. To hate oneself is to hate your own thoughts. Don't do this. It is better to change them.
5. Praise yourselves. Criticism destroys the inner spirit. Praise strengthens it.
Praise yourself as much as possible. Tell yourself how well you manage each trifle.
6. Support yourself. Find ways to support yourselves refer to friends and let them help you.
It is natural to ask for help when you need it.
7. Love your weaknesses. Recognise that you have created them to meet some of your own needs. Now you are looking for more positive ways to meet your needs. So, gently get rid of the old negative behaviour.
8. Take care of your body. Learn how to eat right. What food needs your body for optimum energy and vitality? Learn exercise. Which will bring you pleasure? Love and respect the house where you live.
9. Work with mirror. Look more often into your eyes. Express the growing sense of self-love.
Looking in the mirror, forgive yourselves. At least once a day say to yourself: “I love you. I really love you.”
10. Do it now. Do not wait until you lose weight, find a new job or new relationship est.
Start now and do everything you can.